Press — Andrea Mitchell Wellness

Prevention Magazine
Prevention Magazine
REDbook Magazine
TimeOutKids NY
PilatesUnfiltered Podcast
CoreConversations Podcast
The Funktional Nutrition Podcast
MomentumFest Presenter 2020-2022

Gratitudes.

“Although I had been familiar with Pilates when I began working with Andrea, she changed my ideas about both the exercises and what my body is capable of, and has an exceptional ability to know when to push me to try something new and challenging. I feel stronger, more aware of my alignment, and happy to have found a way to exercise that I really look forward to. In terms of a teacher, I couldn't ask for a better, more observant, knowledgeable and fun trainer than Andrea!”

Alison Pill, Actor
“For someone who dreads exercise of any kind, I always look forward to my Pilates sessions with Andrea. It's not only because of her positive and delightful energy, but because she keeps every session interesting and effective. She has a never-ending source of Pilates knowledge and introduces new exercises and stretches all the time. Also, she is highly focused on the individual's particular needs and has helped my body develop in immeasurable ways. I couldn't recommend Andrea more highly.”

Juman Malouf, Artist & Author
“Andrea is a truly gifted Pilates instructor. Her attention to detail is extraordinary. Her workouts are so varied that it is impossible to get bored. Andrea works with your body and is amazing at adjusting her program based on your individual needs. From basic to advanced Pilates to injury rehabilitation, Andrea is the perfect teacher. And most of all you couldn't ask for a sweeter human being. She will change the way your body looks but will also make you feel more confident and better about yourself from within. I can't say enough great things about Andrea.”

Anna Paquin
“I had only ever done mat Pilates before I met and worked with Andrea. She completely changed my understanding of Pilates by helping me target specific areas during my workout, using exercises that focused on and strengthened those places. She is knowledgeable, upbeat, and makes a hard workout fly by! I love training with her!”

Piper Perabo
"I have been Andrea's client for over a year, and I've felt a huge change in how I look and feel, because of her, I am stronger, leaner, taller, and more flexible. The best part is that it never gets boring: Andrea incorporates non-traditional exercises with the traditional Pilates routine, based on individual needs. If I miss a session, I notice my body really craves that type of movement.”

Julia Stiles, Actor

Accolades.

“I had a session with Andrea a few weeks after the very traumatic delivery of my son. Although our session was over the phone, it felt like she was right next to me holding my hand. I needed the compassion and tenderness she exuded on that call. She was able to provide me with the information about where I was at spiritually but also gave me practical advice for the day to day. It was exactly what I didn't even know I needed. I got off the call feeling like a new person. Andrea is one of the most gifted practitioners I have ever met. Her ability to meet her clients where they are in life and in energy is amazing. She gets to the heart of the matter with love and grace and provides firm but gentle support. I highly recommend her to everyone!"

Viki, Breathwork Facilitator and Intuitive Coach
“I am very grateful for my intuitive coaching session with Andrea. I wasn’t sure what to expect going into it, but the experience was profoundly helpful. Everything Andrea reflected to me resonated—but it took Andrea’s compassionate guidance for me to be able to look at some “blocks” and begin to see how I could move through them. It’s been a few weeks since our session, and I’m already implementing some of the suggestions that Andrea gave me. After a long time, I feel like I’m on the right path in my life, moving toward greater freedom and peace. I know that Andrea was a part of the shifts I have made, and I’d recommend her wholeheartedly to anyone."

Rita, Writer
“Working with Andrea has changed my life. She is extremely insightful and open. I am most impressed with her vast knowledge of multiple modalities which makes it easy to work with her on multiple factors at the same time. She is also extremely dedicated to her patients. She always makes me feel like a priority with her care during and after our scheduled time together. I am very grateful to have her helping me in my journey."

Anya
A dear friend of mine recommended I speak to Andrea as I was in a lot of pain and she thought I could benefit from some support and guidance. Little did I know what I was in for! I like many, have been suffering as a result of A LOT of false beliefs that I tried on as a child and never took off. These beliefs were preventing me from being happy, seeking love, and believing that I could have a family. With her wisdom, psychic intuition, skill and the pure loving guidance of my spiritual guides we got to the heart of two very early and impressionable memories that were creating the road block inside my heart. And then, to top it off we did some of the most beautiful and healing reparations. It was literally out of this world. The result was lightness, and an overwhelming feeling of love. My heart opened. I am so grateful that I had the opportunity to work with her. She is kind, smart, intuitive, and spiritually expansive. I’m a fan...and I am sitting on my hands so I don’t pick up the phone to quick to call her again!

C