Begin your WELLness journey.
“We all have the power to heal, but it is important to include all dimensions of our energy bodies in this process. To work just the physical or just the mental is incomplete. We need to always incorporate the whole system.”
Offerings
I believe YOU are capable of true healing
Intuitive Guidance & QHHT Hypnosis
Pilates
Breathwork
“...Andrea is the perfect teacher. And most of all you couldn’t ask for a sweeter human being. She will change the way your body looks but will also make you feel more confident and better about yourself from within. I can’t say enough great things about Andrea.”
“...she changed my ideas about what my body is capable of, and has an exceptional ability to know when to push me....In terms of a teacher, I couldn’t ask for a better, more observant, knowledgeable and fun trainer than Andrea!”
Gratitude
I am grateful for those who have trusted me to witness and hold space for their wellness journey.
“For someone who dreads exercise of any kind, I always look forward to my Pilates sessions with Andrea. It’s not only because of her positive and delightful energy, but because she keeps every session interesting and effective... I couldn’t recommend Andrea more highly.”